“Relationships” and “Time” are two of the most important things we have in life.
Most of my life, I was quite efficient with how I managed and protected my time, but I had relationship challenges with the people closest to me. With about 50% of marriages ending in divorce in the west, and many people having issues with close family relations, I know I am not alone.
I have read, watched, consumed a ton of content on the topic of relationships in the recent years. This video is one of my favorites.
In this talk, the late Mariah Fenton Gladis, an amazing woman with whom I had the privilege to work with, explains how it all starts with relationship with one’s self.
Are you aware of how your mind talks to your body everyday? Is he/she nice? Or is he/she repeating some old thoughts and statements you grew up around that are not healthy or even true anymore?
When you neutralize that negative speak, you will truly love yourself. When you truly love yourself, everything becomes better.